Ken Dychtwald, Body Mind, p.102-122

Phase 1 Meditate or Do some rituals

*Prepare the partners to have a strong mind connection
*Quieten the minds
*Respect the sex

Phase 2 Have the physical connection (intercourse)

*Try to remain the mind connection

Phase 3 Try not to reach orgasm

*Try to build up the energy within the body and accumulates it
*Raise Kundalini in order to increase strength
*Awaken Kundalini in order to increase awareness